CHARLOTTE, 27, ART TEACHER
Working in a challenging environment is very tiring, any energy left over is spent sleeping and lounging not exercising. That was what I thought up until a year ago. Maciej is able to fit into my busy schedule making fitness more accessible. Each session is tailored to me and he gradually builds on my stamina and strength working on my target areas. Having been training for over 12 months now I have lost over a stone and kept it off! I would recommend Maciej to anybody trying to ease themselves back into fitness or to build confidence.

PAUL, 44, MEDICAL DOCTOR
Maciej is very personable and always acts in a professional manner. He has made a clear plan for my training and given me the encouragement that I have needed. I feel that my health and feeling of well-being have benefited greatly from the training programme, which Maciej has developed for me.

ANA, 39, LOCATION SCOUT
After many years of uninspiring sporadic exercise I decided to find a personal trainer so I could get fit and was lucky enough to find Maciej. He keeps our sessions varied, challenging and fun and I have hugely benefited from his tremendous enthusiasm and his wide knowledge of physical education and rehabilitation. My main goal wasn’t really to lose loads of weight but to gain core strength and most importantly to change my mindset and exercise as a way of life…I think I am achieving that and more. Thank you Maciej!!

CLARE, 43, PROJECT MANAGER
Since training with Maciej, I’ve noticed a big difference in my core strength and fitness. He keeps me motivated and focused, mixing up the sessions with different routines so that I’m never bored. But most importantly for me, he’s given me back confidence in my body after a ruptured Achilles. He is an inspiring, knowledgeable trainer and I highly recommend him.

KATHLEEN, 61, RETIRED
As I approached retirement I decided I needed some guidance and expertise to ensure that I enjoyed my new life. Luckily I found Maciej who has managed to help me improve my core stability and flexibility. He is very observant and encouraging which enables me to focus on areas I need to develop. Working with Maciej is fun as well as beneficial. I look forward to continuing to improve with Maciej's help.

LUKE, 42, FINANCIAL DIRECTOR
I am very fortunate that Maciej is my personal trainer. Maciej is extremely easy to work with; he is constantly improving, enhancing and varying my fitness routine. He takes an active interest in my wellbeing and is both strategic and professional in his approach. He is a rare breed and by far the best personal trainer I have had – Many thanks Sir Maciej!

ROSALIE, 61, WRITER
As someone who spends a great deal of time on the computer, I consider it is essential to have regular supervised exercise. Maciej has been my personal trainer for 18 months now and am very pleased with my mobility and general sense of well being as a result of working with him. Maciej is an intelligent, sensitive trainer who adapts the appropriate exercise to the person.

SARAH, 41, DESIGNER AND MOTHER
Exercise had never been part of my life but I had a wake up call after being told by the doctor that I had moved into the Obese section. It was then that I found Maciej Gross. Two months later and I am now not only lighter in weight, but am toned and have woken up muscles that have been resting for nearly a decade! I feel energerised and want to train, I look forward to my sessions with Maciej who is all of the things mentioned on his website and more! He has taken my journey to my former fitter self with such sensitivity, care and always reminding me to be positive as I can do it. I leave feeling so much better and have now get the 'after training buzz' and look forward to the next session. If he can get me into exercise, I truly believe he can get anyone!

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